Yin Yoga Teacher Training
7 Day Yin Yoga Immersion for Yoga Teachers and Practitioners
Yin Yoga is a mindful, slow-paced type of yoga, where postures are held for longer periods. Incorporating principles of traditional Chinese medicine, it focuses on working with the energy meridians to improve the movement of Qi (Life Force Energy, in Sanskrit known as Prana) through our entire body.
Let Krishna Village Teacher Trainers Lila Kirtana and Laxmi Kubitzky, together with guest facilitators specialising in Yoga Anatomy and Chinese Medicine, guide you through the foundations of Yin - either to expand your range as an accredited teacher, or to enjoy the benefits as an immersion retreat guest.
Discover the deep healing power of Yin Yoga
Our day-to-day lives are often very Yang: fast paced and stressful, with a focus on 'doing' over 'being' and thinking over feeling. The masculine energy of strength and achievement. Practicing Yin Yoga aims at providing balance, a more feminine energy: finding stillness, a slow pace, connecting to ourselves to truly nourish our body and feel into what it needs. Instead of focusing on strength and muscles, Yin works with our deep connective tissues: fascia, ligaments, and joints. And even the most 'yang' athletes will appreciate the delicious deep stretches and release only Yin can provide...
Modules include
Learn to teach Yin Yoga poses, safely and confidently:
Yin intentions and principles
Anatomy & Physiology of Yin Yoga
Subtle body anatomy (chakras, koshas, nadis, prana vayus & bandhas) as they relate to Yin
Overview of Major and Regular Meridians (and how to develop themed classes)
Chi and modern meridian theory
Basics of Yin Yoga and the difference between Yin and Yang tissues
Sequences for different organs (theory and practice)
Alignment and modifications for specific meridians and health issues
Use of props for Yin Yoga for different body types, ages, injuries etc.
Pranayama (breathing techniques) for relaxation and awaking the energy body
Establishing a supportive home practice / daily sadhana
Meet your teachers
Lila Kirtana
Lila Kirtana was first attracted to the yogic lifestyle in 2005. During the 3 years she spent deeply immersed in studies as a Vedic nun in an ashram, Lila completed her Level 1 and 2 500 hour certification and has been teaching yoga ever since.
Lila has been the course creator and head yoga teacher trainer at the Krishna Village Eco Yoga centre full time since 2016, and has accredited hundreds of teachers in that time. She is a passionate advocate for women's health and the environment, and also teaches on the Prenatal courses run at Krishna Village and various retreats around the shire.
From 2008 onwards Lila has worked full time as a yoga teacher trainer and retreat manager in Byron Bay [Certificate IV in Yoga Teaching, RYT-500, Cert IV in Training and Assessment, YACEP]. She completed Pre/Postnatal Yoga training with Bliss Baby Yoga in 2012 and began to teach regularly on their courses until 2016, and after becoming a mother, Lila completed a Children's Yoga teacher training with Zenergy Yoga in 2014 and has run several terms of children's yoga classes in Preschool, Primary school and High school. In 2017 she completed a 50 hour Yin Yoga certification, and a Yoga for Mental Health qualification in 2019 and 2020.
Lila also is a mother to two gorgeous children, holds a Diploma of Remedial Massage, plays various musical instruments and is the lead singer of the enCHANTed kirtan band which holds regular kirtan evenings and performs at various Yoga Festivals, and has a deep knowledge and understanding of Ayurveda through years of study and regular trips to India. Lila is a passionate Bhakti yogi inspired to share the things she loves through her yoga classes and her joy of chanting.
Michael 'Laxmivan' Kubitzky
Michael began his yoga journey at the age of 20 when he left his profession as a studio musician and joined a bhakti Yoga Monastery. For the next 10 years he travelled Australia, New Zealand and India as a brahmachari monk, daily studying the traditional yogic canons and engaging in strict daily yogic sadhana.
After another 6 years as a traditional Vedic (Hindu) priest, he took an interest in the more physical aspects of yoga and successfully completed a 3-year diploma course with Satyananda Yoga, before finally finding his passion with Power Vinyasa.
Since then he’s been certified by Baron Baptiste, became certified with Anti Gravity level 2, founded one of Australia’s most successful regional yoga studios, and has helped develop and facilitate many teacher training programs in Australia.
As a teacher trainer, Michael brings with him great integrity and depth, forged by more than 31 years of strict, yet joyful daily practice. His teaching is full of compassion, humour and authenticity, with a deep respect for tradition, but without being over zealous.
Bec Isaacs
Bec is a dedicated practitioner, teacher, teacher trainer and mentor. Originally from Canada, Bec moved to Australia in 2014. She spent two and a half years living at the Byron Yoga Centre practicing and studying yoga intensely. A certified E-RYT 500, she is one of their senior teachers and currently runs and teaches on a variety of teacher trainings and courses.
Here at Krishna Village, she will lead you through the Anatomy section of the Yin Yoga course.
Growing up as a high-level athlete, Bec became fascinated with the body/mind connection through the process of personal injury and recovery. This is what inspired her to study Biology, Anatomy and Psychology in University. With a Bachelor of Science in Kinesiology & Physical Education, Becs’ knowledge of the body and mind is supported by years of academic study as well as her experience working with athletes, her own personal experiences, and years of studying and teaching yoga.
Yoga teachers: Add to your qualifications and gain CE Points
If you are a RYT-200 Yoga Alliance accredited Yoga Teacher, with this course you will be eligible for 50hrs worth of Continued Education Points (CEPs).
Cost & Payment
The cost below includes: tuition, 3 meals/day and the accommodation of your choice.
Early Bird Discount: Save $200 if you book 6 weeks prior to course start
Commuter: AU $1495
Camping (tent): AU $1681
Camping (van): AU $1705
Budget Room: AU $1885
Lotus Pod Room: AU $2095 (1 person)
Shared Room (2-share): From AU $1825 per person
Cabin (self-contained): AU $2185 (1 person)
Payments - We require a $600 deposit to hold your spot in the course. The full payment is due no later than 6 weeks prior to the start of your course. Please visit our Terms and Conditions for more information.
Choose a date and make your booking
Please note: On Monday, we offer a Welcome Tour for all new guests at 11am. The course itself begins at 1:30pm. For an extra relaxed experience, you have the option to add a night, so you can arrive early, and start the experience with morning yoga, delicious breakfast and a wander around on the farm, instead of rushing to get here on time. On Sunday, we conclude at 12:30pm. You are welcome to have lunch before heading off.
Before booking, please have a look at our Code of Conduct. If you are dealing with any physical or mental health issues, please also check our Are you ready page.
Accommodation options
Krishna Village is located on a beautiful organic farm in the scenic foothills of Mt. Warning, half way between Byron Bay and the Gold Coast. The closest town is Murwillumbah, and the nearest airport Coolangatta (the Gold Coast airport).
Our Retreat Center is spread out across a beautiful natural farm setting, which means that some of our facilities and accommodation require a bit of walking. We offer a range of accommodation options from camping spots to creatively renovated container rooms, private pine cabins set in the hills overlooking the valley and more.
Delicious Vegetarian Meals
At Krishna Village, we offer 3x delicious vegetarian meals per day. From vegan kitchari, porridge, and fresh fruits for breakfast, to vegetable curry with rice or flatbreads, and heartier dishes for lunch & dinner... If you're looking to incorporate more plant-based options into your diet, you'll be sure to enjoy our meals.
If you have any specific dietary needs, you are welcome to use the Krishna Village kitchen to prepare your meals.
The Krishna Farm
The Krishna Farm, "New Govardhana" serves as an ashram to a community of yogis who aspire to live according to their deepest vows and commitments on their path of service, spiritual contentment and happiness (Bhakti Yoga). Their service and dedication make this location a beautiful place of growth, healing and spiritual awakening. The temple is the beating heart of the community at New Govardhana and we encourage all who visit the property to come along and experience the lifestyle and philosophy reflected by the practice of Krishna consciousness.
