Ayurveda, which means knowledge of life, is a traditional medicine developed 6000BC which aims to create a life, living
According to the science of Ayurveda – the ancient wisdom of India dating back 5,000 years, Kitchari is the
The first steps on the path to becoming a true yogi begin with some basic principles. There are eight
At its most basic, Kirtan is a form of devotional call and response singing or chanting of mantra that
Some yoga studios are beginning to feel like a little more like gyms than a sacred space, not
Govindas Pure Vegetarian restaraunt in Burleigh Heads, Gold Coast One of the quickest ways to incorporate the eight limbs
Yoga is (or should be!) a tolerant world where diversity is celebrated, and your practice on the mat is
Yoga asanas ask many things of the yogi: patience, control, breathing, discipline, will power, and also surrender. Surrender
Your first time on the yoga mat can be pretty daunting. If your mind is filled with expectations of
If you’ve ever studied any Buddhist or Hindu literature, you may have heard of the concept of ‘Ahimsa’. It
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]