Body, Mind & Soul sessions with Lalita Gopika

For the past 5 years Lalita has travelled the world as a nun of Bhakti Yoga gaining a deep understanding and realisation of the principles needed for healing the mind and body to access the loving energy of the soul in union with the divine.

Before taking to a full time Bhakti Yoga ashram lifestyle, Lalita owned and operated a small wellness practice for 4 years, assisting others in their healing process by using the modalities of reiki energy healing, meditation, life coaching and various styles of massage, namely shiatsu, trigger point, Swedish and deep tissue.

Each session with Lalita is unique and tailored specifically for each client and their needs. Generally speaking, treatments are designed to facilitate relaxation in a safe space, share insights and assist with the release of emotional blockages. Come along if you seek to feel a deeper connection to spirit and sense of empowerment in everyday life.

Check Lalita's website on www.lalitagopika.com

Holistic Bodywork and Counselling with Diane

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Diane has been a practicing Bodywork Practitioner for over 20 years. She is an experienced, passionate and dedicated therapist with a Diploma in Remedial Massage, Remedial Therapies and Shiatsu Therapy, as well as a Certificate IV in Touch for Health, and a Level 1 Yoga Instructor certificate. She is also a practicing Gestalt Therapist / Psychotherapist.

Shiatsu uses the power of touch and pressure to activate your self-healing abilities. It works on the body’s energetic system, using the network of meridians that relate to the functioning of internal organs and our emotional, psychological and spiritual harmony.

Remedial / Relaxation Massage works into your muscles and supports circulation to create balance in your body, ease physical pain and create deep relaxation.

Holistic Bodywork tailors a variety of healing modalities to access your individual emotional body in a deep way. It helps you to raise your awareness through touch and talk therapy.

Gestalt Psychotherapy / Counselling is gentle talk therapy that supports you in gaining a deeper awareness about the way you live your life. It provides an opportunity to explore yourself in a relational way.

Intuitive Balinese Massage with Clare

Clare is an international traveler and  a September 2016 graduate of our Intuitive Balinese Massage training. She loves to connect with her clients on an emotional, physical and spiritual level and knows that a good massage has a deeply healing and regenerative effect not only on the body but also on the mind. With a background in personal training and care work she is also well experienced in dealing with sports injuries and physical disabilities. 

Intuitive Balinese Massage is a full-body massage, focused on stimulating the lymphatic regions, acupressure points and the flow of qi or energy in the legs, feet, back, arms, chest and face. The therapist establishes an intuitive connection in order to allow the client to trust and relax. Thus, body, mind and soul can realign and the client feels a deep sense of wellbeing, calm and relaxation.