Yin Yoga is medicine for the modern world. As we attempt to find balance in a fast-paced world, the chance to sink into stillness, to connect to your centre and truly relax, is a potent practice.
This 6 day Yin Yoga Training has been created for both yoga teachers and practitioners. You will gain a toolbox of resources so that you can add Yin Yoga to your teaching skill set and personal practice. This course explores the philosophy of yin yang theory, traditional Chinese Medicine as it relates to the organs and elements, mindfulness meditation and the role of a slow, soft practice.
Our immersive Yin Yoga course with Lise is an inspiring program that will empower you to teach and share the healing practice of Yin Yoga!