Step away from your stressful day-to-day life and re-discover the simple joy of JUST BEING. This weekend retreat is both for beginners and experienced meditation practitioners who would like to reconnect to and deepen their practice. You will receive practical knowledge and experience a VARIETY OF MEDITATION STYLES: Yoga Nidra (guided meditation), Pranayama (breath meditation), Kirtan and Japa (mantra meditation) as well as silent meditation. You will LEAVE FEELING REJUVENATED, ENERGISED AND UPLIFTED!