Shiatsu, Swedish Massage and Reiki with Lalita Gopika
For the past 5 years, Lalita has travelled the world as a nun of Bhakti Yoga gaining a deep understanding and realisation of the principles needed for healing the mind and body to access the loving energy of the soul in union with the divine.
Before taking to a full time Bhakti Yoga ashram lifestyle, Lalita owned and operated a small wellness practice assisting others in their healing process using the modalities of reiki energy healing, meditation, life coaching and various styles of massage, namely shiatsu, trigger point, swedish and deep tissue massage.
Sessions with Lalita - who's services are available for female clients only - are very unique and tailored specifically for each client and their needs. She provides a safe space that allows healing and transformation to occur. Mostly hands on treatment is applied, however some coaching and meditation techniques are offered to provide insights, assist with the release of emotional blockages, and feel a deeper connection to spirit and sense of empowerment in everyday life.
Lalita's treatments can assist with:
- Releasing blockages on an emotional and physical level
- Clearing childhood/past issues
- Improving sleep and relaxation
- Bringing a sense of stillness and presence into your life
- Connecting with your higher self and source
- Gaining clarity about your life purpose
Swedish Relaxation Massage, Deep Tissue and Lymphatic Drainage with Lila Kirtana
Lila holds a Diploma in Remedial Massage, has over 10 years experience and is trained in a variety of techniques to offer a relaxing, soothing and deeply therapeutic oil massage with fragrant essences. Lila’s lifestyle has been deeply influenced by her own yoga and meditation practice. In all aspects of her work she hopes to pass on that inspiration and use the massage and yoga to bring about balance, calm and release of tension, pain and energetic stagnation.
Remedial Deep Tissue massage is especially beneficial for people who are looking for a deep release of tension in the muscles of the body. Without needing to be painful, the strokes are slow and firm, resulting in soothing release and relaxation. Swedish Relaxation Massage is recommended for those who prefer a gentle style of massage, and want to be pampered and soothed into a state of deep relaxation. Lymphatic Drainage Therapy is working with the body's Lymphatic System to encourage detoxification. No oil is used, and this treatment is performed lying on your back fully dressed, with repetitive motions around the chest, armpits, thighs and limb joints to encourage flushing of the lymph nodes. It is a very relaxing and gentle treatment. Lila is also trained in Pregnancy Massage.
Intuitive Balinese Massage with Clare
Clare is an international traveler and a September 2016 graduate of our Intuitive Balinese Massage training. She loves to connect with her clients on an emotional, physical and spiritual level and knows that a good massage has a deeply healing and regenerative effect not only on the body but also on the mind. With a background in personal training and care work she is also well experienced in dealing with sports injuries and physical disabilities.
Intuitive Balinese Massage is a full-body massage, focused on stimulating the lymphatic regions, acupressure points and the flow of qi or energy in the legs, feet, back, arms, chest and face. The therapist establishes an intuitive connection in order to allow the client to trust and relax. Thus, body, mind and soul can realign and the client feels a deep sense of wellbeing, calm and relaxation.